Step away from the scrub and say hey to vitamin A

One of the first things we’re told when we adopt a skincare regime is that we need to exfoliate. And with good reason. It’s a crucial step in good skincare and almost all skin types will benefit from regular exfoliation. We know it feels good, but what you might not know is that not all exfoliation is created equal. That supermarket scrub tucked away in your bathroom cabinet may be doing you more harm than good. So what’s the best choice for you and your skin? Read on to find out why the regular exfoliators are out and Vitamin A is in.

MANUAL EXFOLIATION
That’s what we call it in the business. A manual or physical exfoliator can be a scrub, often containing either plastic microbeads or organic particles such as rice, corn husk or nutshell. These rough pieces are used to slough away the surface layer of your skin. It really feels like it’s doing something! When used at home, we tend to overuse our scrubs. We might use them too often, scrub too hard or for too long. With improper use, manual scrubs can leave skin inflamed, sensitised and damaged. If there’s one skincare rule to top all others it’s that harsh is never good!
If you also use a facial brush as part of your cleansing routine, this is even more
manual exfoliation. See how easy it is to overdo it?

CHEMICAL EXFOLIATION
Enter the wonderful world of enzymes and acids. A chemical exfoliant has nothing to do with synthetic compounds, but rather the skin cell ‘eating’ properties of Alpha Hydroxy Acids (AHAs) and Beta Hydroxy Acids (BHAs).

AHAs include glycolic, lactic, citric, and malic acid. They tend to come from fruits but can also be produced synthetically. BHAs are oil-soluble and not only benefit skin texture, but also unclog pores and remove sebum. Examples of BHAs include salicylic acid and tropic acid. You might have come across these acids if you’ve ever had a peel at a skin clinic, where they are used at a higher concentration than store-bought products. Used correctly, AHAs and BHAs can deliver excellent results while being gentle on skin, penetrating past the surface layer and tackling more than one skin concern.

THE WONDERS OF VITAMIN A
We’ve saved the best for last: retinaldyhyde. If you’ve never heard of it, don’t worry.
You’ll be its biggest fan in no time. Without getting too much into the science, retinoids are a group of Vitamin A derivatives, all of which work in essentially the same way to boost cell turnover (exfoliation), improve tone and texture, stimulate collagen and even work on fine lines and wrinkles and hyperpigmentation.


More than just removing the dry, flaky skin from our faces, retinaldyhyde works on
the inside of our skin to address lots of our skin issues. It’s an all-round super skin improver that most skins can tolerate. If you’re looking to reverse the effects of sun damage or need anti-aging, brightening, even tone, scar and hyperpigmentation fading and exfoliation, look no further. Retinaldyhyde is a powerful product that will deliver results. But it’s important that you buy good quality.


Studies have shown that ordinary Vitamin A creams lasted less than an hour on the
skin while the high-performance creams lasted several hours and were still
performing a day later. You get what you pay for!

SO WHICH DO YOU CHOOSE?
You can go with the supermarket manual exfoliator or even the chemical exfoliator in a clinic, but if you want real, dramatic and long-lasting results, Vitamin A wins every time.


At Skin Health Science we have our own range of Vitamin A/retinaldyhyde products
that will change your skincare regime for ever. 

You can get your hands on these products at our online shop.
Want to know more? Contact us for more information.


*Retinols and Vitamin A products are not suitable while pregnant or breastfeeding. Our pregnancy skin system will nurture your skin during this time.